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Race Time Simulator

Paul Young

Birmingham 25 · HYROX MEN

Total Time

46:40+49:54+09:59=1:46:33

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

04:56top 0.0%

Farmers Carry

04:08top 0.0%

Sandbag Lunges

07:30top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:59top 0.0%

Race Time Simulator

Paul Young

Birmingham 25 · HYROX MEN

Total Time

46:40+49:54+09:59=1:46:33

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

04:56top 0.0%

Farmers Carry

04:08top 0.0%

Sandbag Lunges

07:30top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:59top 0.0%