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Race Time Simulator

Ryan McKay

Birmingham 25 · HYROX MEN

Total Time

38:40+36:04+05:23=1:20:07

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

05:58top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

05:23top 0.0%