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Race Time Simulator

Chris Palmer

Birmingham 25 · HYROX MEN

Total Time

37:36+38:59+06:32=1:23:07

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

07:36top 0.0%

Roxzone (transition + rest)

06:32top 0.0%

Race Time Simulator

Chris Palmer

Birmingham 25 · HYROX MEN

Total Time

37:36+38:59+06:32=1:23:07

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

07:36top 0.0%

Roxzone (transition + rest)

06:32top 0.0%