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Race Time Simulator

Daire Plunkett

Birmingham 25 · HYROX MEN

Total Time

29:44+30:36+04:51=1:05:11

Running Pace (average per lap)

03:43top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

04:51top 0.0%