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Race Time Simulator

Abdi Rahman Ahmed

Birmingham 25 · HYROX MEN

Total Time

32:32+37:24+04:44=1:14:40

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

04:13top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:57top 0.0%

Farmers Carry

03:44top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

04:44top 0.0%