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Race Time Simulator

April Bontoft, Matt Bowring

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

40:24+33:33+06:10=1:20:07

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

06:10top 0.0%