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Race Time Simulator

EMMA DYAS

Birmingham 25 · HYROX WOMEN

Total Time

49:04+42:19+09:41=1:41:04

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

06:08top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

08:17top 0.0%

Roxzone (transition + rest)

09:41top 0.0%