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Race Time Simulator

Abbie Waters

Birmingham 25 · HYROX WOMEN

Total Time

41:44+37:39+07:26=1:26:49

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

07:07top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

07:26top 0.0%