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Race Time Simulator

Amy Woolley, Amy Rosoman

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

49:12+30:47+07:21=1:27:20

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

07:21top 0.0%