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Race Time Simulator

Emma Paterson, Chelsi Russell

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

44:00+30:44+06:12=1:20:56

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

06:12top 0.0%