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Race Time Simulator

Nikki Hobday, Sarah Close

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

43:36+29:03+06:51=1:19:30

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

06:51top 0.0%