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Race Time Simulator

Laura Brawn, Hayley Pepper

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

39:12+28:32+05:14=1:12:58

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

05:14top 0.0%