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Race Time Simulator

Emma Wells, Lucy Tolson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

36:32+26:33+04:59=1:08:04

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

04:59top 0.0%