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Race Time Simulator

Laura Marsdale

Birmingham 25 · HYROX PRO WOMEN

Total Time

45:44+45:16+08:56=1:39:56

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

06:34top 0.0%

Sled Pull

07:54top 0.0%

Burpee Broad Jumps

05:29top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

05:51top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

08:56top 0.0%