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Race Time Simulator

Ian Blackwell

Birmingham 25 · HYROX MEN

Total Time

44:24+43:01+09:03=1:36:28

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

06:47top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

06:04top 0.0%

Wall Balls

08:23top 0.0%

Roxzone (transition + rest)

09:03top 0.0%