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Race Time Simulator

Keith McVitty

Birmingham 25 · HYROX MEN

Total Time

31:04+32:38+04:40=1:08:22

Running Pace (average per lap)

03:53top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

04:40top 0.0%