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Race Time Simulator

Lindsay Murphy, Tom Perry, Davyd Parry, Naomi Lawrence

Birmingham 25 · HYROX TEAM RELAY MIXED

Total Time

28:40+26:27+04:14=59:21

Running Pace (average per lap)

03:35top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

04:14top 0.0%