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Race Time Simulator

Henrietta Mooney, Louise Bromhall, Ailish McGowan, Ami Daffurn

Birmingham 25 · HYROX TEAM RELAY WOMEN

Total Time

47:44+39:39+07:29=1:34:52

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

05:47top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

06:30top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

07:29top 0.0%