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Race Time Simulator

Siobhan Mitchell, Elise Mitchell, Karen Mitchell, Liana Mitchell

Birmingham 25 · HYROX TEAM RELAY WOMEN

Total Time

48:24+43:39+07:37=1:39:40

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

05:25top 0.0%

Burpee Broad Jumps

07:49top 0.0%

Row

05:58top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

08:51top 0.0%

Roxzone (transition + rest)

07:37top 0.0%