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Race Time Simulator

Megan Blow, Lucy Mason

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

46:16+28:30+06:07=1:20:53

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

06:07top 0.0%