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Race Time Simulator

Jessica Mitchell, Emma Medland

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

1:07:20+41:40+11:37=2:00:37

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

05:39top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

06:22top 0.0%

Burpee Broad Jumps

07:01top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

11:37top 0.0%