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Race Time Simulator

Sarah Jayne Darbyshire, Samantha Christopher

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

1:05:28+46:40+09:40=2:01:48

Running Pace (average per lap)

08:11top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

08:35top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

08:40top 0.0%

Wall Balls

07:34top 0.0%

Roxzone (transition + rest)

09:40top 0.0%