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Race Time Simulator

Elizabeth Brown, Anna Giles

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

45:44+33:06+06:04=1:24:54

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

06:04top 0.0%

Race Time Simulator

Elizabeth Brown, Anna Giles

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

45:44+33:06+06:04=1:24:54

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

06:04top 0.0%