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Race Time Simulator

Abigail Bourne, Charlotte Ayres

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

46:56+29:24+06:46=1:23:06

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

06:46top 0.0%