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Race Time Simulator

Daniella Gale, Alice Wood

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

36:00+25:18+05:12=1:06:30

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

05:12top 0.0%