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Race Time Simulator

Ellie Dalton, Olivia Williams

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

42:16+25:48+06:21=1:14:25

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

06:21top 0.0%