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Race Time Simulator

Claire Mcdonald

Birmingham 25 · HYROX WOMEN

Total Time

49:20+40:04+06:45=1:36:09

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

06:39top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

06:48top 0.0%

Roxzone (transition + rest)

06:45top 0.0%