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Race Time Simulator

Jennifer Appleton

Birmingham 25 · HYROX WOMEN

Total Time

43:36+43:16+07:38=1:34:30

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

06:31top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

08:25top 0.0%

Roxzone (transition + rest)

07:38top 0.0%