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Race Time Simulator

Hannah Dyer-McConnell

Birmingham 25 · HYROX WOMEN

Total Time

51:28+52:14+07:24=1:51:06

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

08:10top 0.0%

Burpee Broad Jumps

08:27top 0.0%

Row

05:56top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

09:24top 0.0%

Wall Balls

08:21top 0.0%

Roxzone (transition + rest)

07:24top 0.0%