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Race Time Simulator

Rachael Oram

Birmingham 25 · HYROX WOMEN

Total Time

45:04+44:26+06:26=1:35:56

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

06:25top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

06:36top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

06:26top 0.0%