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Race Time Simulator

Joshua Henry, David O’toole

Birmingham 25 · HYROX DOUBLES MEN

Total Time

28:40+18:55+03:58=51:33

Running Pace (average per lap)

03:35top 0.0%

Ski Erg

03:22top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

01:43top 0.0%

Burpee Broad Jumps

01:55top 0.0%

Row

03:42top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

02:00top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

03:58top 0.0%