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Race Time Simulator

Nick Cantwell, Jamie Cantwell

Birmingham 25 · HYROX DOUBLES MEN

Total Time

36:32+23:21+05:17=1:05:10

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

02:36top 0.0%

Burpee Broad Jumps

02:22top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

05:17top 0.0%