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Race Time Simulator

Paul McKeown

Birmingham 25 · HYROX PRO MEN

Total Time

30:32+30:12+04:25=1:05:09

Running Pace (average per lap)

03:49top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

04:25top 0.0%