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Race Time Simulator

Karl Mannion, Alison Mannion

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

49:52+36:21+07:28=1:33:41

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:32top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

07:28top 0.0%