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Race Time Simulator

Danny Thompson, Amanda Crump

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

42:16+30:15+06:12=1:18:43

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

06:12top 0.0%