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Race Time Simulator

Joshua Henry, Sophie Newman

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

42:32+20:18+04:49=1:07:39

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:24top 0.0%

Burpee Broad Jumps

01:57top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:10top 0.0%

Sandbag Lunges

02:02top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

04:49top 0.0%