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Race Time Simulator

Janessa Neumann, Jacob Smith

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

47:36+31:54+07:28=1:26:58

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

07:28top 0.0%