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Race Time Simulator

Keith Sharkey, Alexis Alexander

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

34:16+23:33+04:52=1:02:41

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:52top 0.0%