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Race Time Simulator

Thomas Shiel, Georgia Hodges

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

38:56+24:57+05:12=1:09:05

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

05:12top 0.0%

Race Time Simulator

Thomas Shiel, Georgia Hodges

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

38:56+24:57+05:12=1:09:05

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

05:12top 0.0%