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Race Time Simulator

Joanne Deuchar

Birmingham 25 · HYROX PRO WOMEN

Total Time

42:00+43:34+05:56=1:31:30

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

05:56top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

05:00top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

06:27top 0.0%

Wall Balls

07:43top 0.0%

Roxzone (transition + rest)

05:56top 0.0%