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Race Time Simulator

Ellen Bailey, Cassie Powell

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

42:24+29:44+05:51=1:17:59

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

05:51top 0.0%