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Race Time Simulator

Rachel Moodie, Nathalie Stewart

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

30:40+25:47+04:10=1:00:37

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

04:10top 0.0%