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Race Time Simulator

Colin Frost

Birmingham 25 · HYROX MEN

Total Time

53:12+48:36+08:49=1:50:37

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

03:52top 0.0%

Sled Pull

05:40top 0.0%

Burpee Broad Jumps

09:19top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

08:35top 0.0%

Wall Balls

07:59top 0.0%

Roxzone (transition + rest)

08:49top 0.0%