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Race Time Simulator

Andrew Kirby

Birmingham 25 · HYROX MEN

Total Time

50:56+50:43+08:57=1:50:36

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

08:36top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:57top 0.0%

Race Time Simulator

Andrew Kirby

Birmingham 25 · HYROX MEN

Total Time

50:56+50:43+08:57=1:50:36

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

08:36top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:57top 0.0%