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Race Time Simulator

Christopher Day

Birmingham 25 · HYROX MEN

Total Time

38:00+40:16+06:13=1:24:29

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

04:43top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

07:51top 0.0%

Roxzone (transition + rest)

06:13top 0.0%