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Race Time Simulator

Josh Hickinbottom

Birmingham 25 · HYROX ADAPTIVE MEN

Total Time

20:00+23:25+05:45=49:10

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:04top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

01:31top 0.0%

Row

03:19top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

02:49top 0.0%

Roxzone (transition + rest)

05:45top 0.0%