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Race Time Simulator

Shaun Demicoli

Birmingham 25 · HYROX MEN

Total Time

30:16+26:46+04:45=1:01:47

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:45top 0.0%