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Race Time Simulator

Ciara Mooney, Zara Heath

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

45:44+24:56+08:27=1:19:07

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

08:27top 0.0%