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Race Time Simulator

Lucy Somers, Lisa Blease

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

59:52+37:20+09:23=1:46:35

Running Pace (average per lap)

07:29top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

06:33top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

06:09top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

09:23top 0.0%