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Race Time Simulator

Rachael Warr, Lesley Dixon

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

1:01:04+32:00+08:49=1:41:53

Running Pace (average per lap)

07:38top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

08:49top 0.0%